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New “YOU” Resolutions are better than New Year’s Resolutions

New “YOU” Resolutions are better than New Year’...

By incorporating these strategies into our lives, we can cultivate the power of self-kindness and patience and find greater peace and happiness in the present moment. New Year’s resolutions don’t...

New “YOU” Resolutions are better than New Year’...

By incorporating these strategies into our lives, we can cultivate the power of self-kindness and patience and find greater peace and happiness in the present moment. New Year’s resolutions don’t...

10 myths about bigger bodies

10 myths about bigger bodies

10 myths about bigger bodies. As a society, we often hold onto certain myths and stereotypes about people in bigger bodies. These myths can be harmful and perpetuate negative attitudes...

10 myths about bigger bodies

10 myths about bigger bodies. As a society, we often hold onto certain myths and stereotypes about people in bigger bodies. These myths can be harmful and perpetuate negative attitudes...

Black and Queer founder empowers a neglected segment of outdoor enthusiasts

Black and Queer founder empowers a neglected se...

Black and Queer founder empowers a neglected segment of outdoor enthusiasts with an outdoor brand focused on products (outerwear and outdoor gear), that is designed by and for bigger bodies but...

Black and Queer founder empowers a neglected se...

Black and Queer founder empowers a neglected segment of outdoor enthusiasts with an outdoor brand focused on products (outerwear and outdoor gear), that is designed by and for bigger bodies but...

BMI (body mass index) is a BMI lie

BMI (body mass index) is a BMI lie

The research has been conducted and it's been scientifically proven that body mass index is no indication of a person's overall health and level of fitness.  BMI bias is not based...

BMI (body mass index) is a BMI lie

The research has been conducted and it's been scientifically proven that body mass index is no indication of a person's overall health and level of fitness.  BMI bias is not based...

The Importance of Hydration Vests for Plus-Size Outdoor Enthusiasts

The Importance of Hydration Vests for Plus-Size...

Hydration is crucial for all outdoor enthusiasts, but it can be especially important for plus-size runners, hikers, walkers, and cyclists

The Importance of Hydration Vests for Plus-Size...

Hydration is crucial for all outdoor enthusiasts, but it can be especially important for plus-size runners, hikers, walkers, and cyclists

Five at-home workouts for overweight people who are too shy to leave the house

Five at-home workouts for overweight people who...

Exercise for all body types is vital to optimal physical health and if you're shy, do easy exercises at home to improve your fitness level.

Five at-home workouts for overweight people who...

Exercise for all body types is vital to optimal physical health and if you're shy, do easy exercises at home to improve your fitness level.