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Body positivity, Conscsious Gear, mindfulness, New Year's Resolution, Overcome hurdles, self-empowerment, self-kindness, Self-love -

Sticking to those resolutions can be tough. Life has a way of throwing obstacles in our path, whether it’s a demanding work schedule, unexpected expenses, or just plain old procrastination. But fear not, dear reader! With a little bit of perseverance and a dash of humor, you can overcome any hurdle that stands between you and your goals. So take a deep breath, embrace the challenges ahead, and let’s conquer this new year together!

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Empowerment, mindfulness, New Year's Resolution, New You Resolutions, self-kindness, Self-love -

By incorporating these strategies into our lives, we can cultivate the power of self-kindness and patience and find greater peace and happiness in the present moment. New Year’s resolutions don’t have to feel so daunting or unattainable when we focus on being kind to ourselves first.

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Body positivity, Myths about bigger bodies, physical fitness, Physical health, plus size fintess, plus size health, Size Inclusion -

10 myths about bigger bodies. As a society, we often hold onto certain myths and stereotypes about people in bigger bodies. These myths can be harmful and perpetuate negative attitudes and behaviors towards people who don’t fit the societal ideal of a so-called “perfect” body size.

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Black Owned Business, Body positivity, Conscsious Gear, hydration vest, Outdoor Brand, plus size, plus size outdoor gear, Queer Owned Business, Size Inclusion -

Black and Queer founder empowers a neglected segment of outdoor enthusiasts with an outdoor brand focused on products (outerwear and outdoor gear), that is designed by and for bigger bodies but more overly using a design aesthetic centered on a bigger body.

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at home workout, body mass index, exercise plan, outdoor enthusiasts, outdoors, physical fitness, Physical health -

The research has been conducted and it's been scientifically proven that body mass index is no indication of a person's overall health and level of fitness.  BMI bias is not based on truth and we need to eliminate it from our vocabulary.

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